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Gambian people eat from 195mg to 340mg of calcium per day and have less fracture than people from France that eat an average amount of 800mg of calcium per day:



English women have more mineral density but less fracture:


No genetic differences between the two regarding bone metabolism:


Risks of calcium supplements?:


Osteoporosis and milk? https://saveourbones.com/osteoporosis-milk-myth/

I've noticed that everytime I up my vitamin D intake to more than 1000UI a day I get very bad tooth pain.
It's the calcium to phosphate ratio that matters. Do you have the data on phosphate consumption? In theory a person with very low grain or seed consumption, who eats fruit instead, would need far less calcium. Also, if they eat less meat they need less calcium. An important data point for any analysis is PTH. TSH and Prolactin would also be important. https://chrismasterjohnphd.com/2016/05/1...balancing/
It's an essential mineral. Better to consume it from natural sources. SEO company in Dubai
A good piece of research didn't know that Gambian people have a high amount of taking calcium. I heard about the same info from my colleague at an infographic design company in Dubai and fortunately, you confirm this info a second time.